Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: spencer SMITH
Team: Retreat at Flatirons (Broomfield, CO)
Date: Tuesday, December 13, 2016
Time: 30:00
Distance: 6.00 Miles
Laps: 4.0
Calories: 183
Speed (MPH): 12.0 Avg / 18.8 Max
Power (Watts): 78 Avg / 218 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 132 Avg / 189 Max

Laps

1.50 mi in 6:40
1.50 mi in 8:26
1.50 mi in 7:04
1.50 mi in 7:50

Goal

3 Completed Laps