Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bette Dzamba
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Wednesday, December 14, 2016
Time: 30:18
Distance: 8.03 Miles
Laps: 1.1
Calories: 312
Speed (MPH): 15.9 Avg / 23.6 Max
Power (Watts): 148 Avg / 294 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 135 Avg / 184 Max

Laps

6.98 mi in 26:12
1.05 mi in 4:06