Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dan Eells
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Wednesday, December 14, 2016
Time: 29:49
Distance: 8.38 Miles
Completed:
Calories: 323
Speed (MPH): 16.9 Avg / 21.7 Max
Power (Watts): 156 Avg / 349 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 146 Avg / 163 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.