Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Wednesday, December 14, 2016
Time: 38:06
Distance: 8.02 Miles
Laps: 2.0
Calories: 274
Speed (MPH): 12.6 Avg / 20.1 Max
Power (Watts): 96 Avg / 200 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 120 Avg / 209 Max

Laps

4.01 mi in 18:33
4.01 mi in 19:33