Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Larrabee
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, December 14, 2016
Time: 23:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 252
Speed (MPH): 17.9 Avg / 26.2 Max
Power (Watts): 154 Avg / 411 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 39 Avg / 133 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:13
1.00 mi in 3:18
1.00 mi in 2:32
1.00 mi in 3:53
1.00 mi in 3:35
1.00 mi in 3:26