Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Brault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, December 14, 2016
Time: 31:50
Distance: 6.78 Miles
Laps: 1.4
Calories: 258
Speed (MPH): 12.8 Avg / 21.9 Max
Power (Watts): 111 Avg / 276 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 38 Avg / 102 Max

Laps

5.00 mi in 18:04
1.78 mi in 13:46