| Rider: | John Holt |
| Team: | JCC - Springfield (Springfield, MA) |
| Date: | Wednesday, December 14, 2016 |
| Time: | 16:54 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 275 |
| Speed (MPH): | 16.6 Avg / 32.8 Max |
| Power (Watts): | 247 Avg / 556 Max |
| Cadence (RPM): | 61 Avg / 98 Max |
| Heartrate (BPM): | 153 Avg / 215 Max |
Personal Best
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