Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jeff Grimes
Team: Louisiana State University (Baton Rouge, LA)
Date: Wednesday, December 14, 2016
Time: 40:08
Distance: 9.29 Miles
Laps: 1.2
Calories: 431
Speed (MPH): 13.9 Avg / 30.9 Max
Power (Watts): 155 Avg / 505 Max
Cadence (RPM): 50 Avg / 98 Max
Heartrate (BPM): 110 Avg / 137 Max

Laps

7.87 mi in 34:21
1.42 mi in 5:47