Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Weidel
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Wednesday, December 14, 2016
Time: 33:33
Distance: 9.20 Miles
Laps: 1.3
Calories: 386
Speed (MPH): 16.5 Avg / 25.3 Max
Power (Watts): 167 Avg / 388 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

6.98 mi in 24:34
2.22 mi in 8:59

Goal

30 Minutes