Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Wednesday, December 14, 2016
Time: 28:05
Distance: 8.02 Miles
Laps: 2.0
Calories: 351
Speed (MPH): 17.1 Avg / 26.1 Max
Power (Watts): 184 Avg / 480 Max
Cadence (RPM): 81 Avg / 112 Max
Heartrate (BPM): 70 Avg / 156 Max

Laps

4.01 mi in 14:46
4.01 mi in 13:19