Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Simon Lambert
Team: UP2YOU - Cran Gevrier (Cran Gevrier, France)
Date: Wednesday, December 14, 2016
Time: 19:18
Distance: 4.39 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 13.6 Avg / 23.5 Max
Power (Watts): 127 Avg / 344 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 119 Avg / 178 Max

Laps

4.01 mi in 15:12
0.38 mi in 4:06

Goal

15 Minutes