Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Rasp
Team: Trinity Capital Advisors (Perimeter Four) (Morrisville, NC)
Date: Wednesday, December 14, 2016
Time: 5:03
Distance: 1.33 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 15.8 Avg / 16.8 Max
Power (Watts): 115 Avg / 148 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 121 Avg / 123 Max

Laps

1.00 mi in 3:47
0.33 mi in 1:16

Goal

5 Minutes