Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Eric Heal
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Wednesday, December 14, 2016
Time: 16:31
Distance: 3.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 10.9 Avg / 16.1 Max
Power (Watts): 53 Avg / 140 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 115 Avg / 138 Max

Laps

1.50 mi in 7:26
1.50 mi in 9:05