Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cypert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 14, 2016
Time: 30:20
Distance: 7.50 Miles
Laps: 5.0
Calories: 236
Speed (MPH): 14.8 Avg / 18.5 Max
Power (Watts): 106 Avg / 217 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

1.50 mi in 6:30
1.50 mi in 6:07
1.50 mi in 5:57
1.50 mi in 5:53
1.50 mi in 5:53

Goal

45 Minutes

Personal Best

Personal Best Personal Best