Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bardo Durrant
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, December 14, 2016
Time: 19:30
Distance: 5.25 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 16.2 Avg / 23.9 Max
Power (Watts): 155 Avg / 310 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

5.00 mi in 16:54
0.25 mi in 2:36