Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Bob Dixon
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Wednesday, December 14, 2016
Time: 44:34
Distance: 12.02 Miles
Laps: 1.1
Calories: 567
Speed (MPH): 16.2 Avg / 28.3 Max
Power (Watts): 187 Avg / 391 Max
Cadence (RPM): 51 Avg / 91 Max
Heartrate (BPM): 148 Avg / 170 Max

Laps

11.03 mi in 39:57
0.99 mi in 4:37

Personal Best

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