Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, December 15, 2016
Time: 36:48
Distance: 12.00 Miles
Laps: 12.0
Calories: 493
Speed (MPH): 19.6 Avg / 25.2 Max
Power (Watts): 199 Avg / 388 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 110 Avg / 155 Max

Laps

1.00 mi in 3:17
1.00 mi in 2:53
1.00 mi in 3:01
1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 3:23
1.00 mi in 3:15
1.00 mi in 3:14

Goal

12 Miles