Ironhorse Rush 6.00 mi

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Ride Details

Rider: Alexandre VALTAIN
Team: Fitness Park - Frouard (Frouard, France)
Date: Thursday, December 15, 2016
Time: 1:03:50
Distance: 18.03 Miles
Laps: 3.0
Calories: 781
Speed (MPH): 16.9 Avg / 30.0 Max
Power (Watts): 179 Avg / 454 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 141 Avg / 173 Max

Laps

6.01 mi in 22:03
6.01 mi in 19:57
6.01 mi in 21:50

Personal Best

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