Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dale Wulf
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 15, 2016
Time: 22:31
Distance: 7.02 Miles
Laps: 1.2
Calories: 324
Speed (MPH): 18.7 Avg / 27.8 Max
Power (Watts): 216 Avg / 440 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 24 Avg / 157 Max

Laps

6.01 mi in 18:52
1.01 mi in 3:39