Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: DIANE LEWICKI
Team: Jon Hoppis (El Reno, OK)
Date: Thursday, December 15, 2016
Time: 28:51
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.1 Avg / 25.1 Max
Power (Watts): 80 Avg / 238 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 140 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.