Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, December 15, 2016
Time: 12:24
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 14.5 Avg / 19.1 Max
Power (Watts): 101 Avg / 205 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 135 Avg / 163 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:03
1.00 mi in 3:50