Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Essig
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, December 15, 2016
Time: 7:34
Distance: 1.41 Miles
Laps: 1.4
Calories: 67
Speed (MPH): 11.2 Avg / 24.9 Max
Power (Watts): 125 Avg / 370 Max
Cadence (RPM): 37 Avg / 91 Max
Heartrate (BPM): 138 Avg / 161 Max

Laps

1.00 mi in 2:39
0.41 mi in 4:55