Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Thursday, December 15, 2016
Time: 15:52
Distance: 4.33 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 16.4 Avg / 24.5 Max
Power (Watts): 161 Avg / 358 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 162 Avg / 168 Max

Laps

4.01 mi in 13:57
0.32 mi in 1:55