Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shaun Avenell
Team: Crystal Vision Training (Winchfield, Hampshire, UK)
Date: Thursday, December 15, 2016
Time: 11:01
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 18.4 Avg / 24.2 Max
Power (Watts): 185 Avg / 360 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 179 Avg / 194 Max

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