Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: william spath
Team: Stanley Black & Decker, Inc (New Britain, CT)
Date: Thursday, December 15, 2016
Time: 22:08
Distance: 4.30 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 11.7 Avg / 21.9 Max
Power (Watts): 98 Avg / 241 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

4.01 mi in 19:07
0.29 mi in 3:01

Goal

150 Calories