Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: michael trudnak
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Thursday, December 15, 2016
Time: 24:24
Distance: 5.04 Miles
Completed: 65%
Calories: 226
Speed (MPH): 12.4 Avg / 28.0 Max
Power (Watts): 131 Avg / 277 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 141 Avg / 150 Max

Ghost

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