Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Thursday, December 15, 2016
Time: 20:07
Distance: 7.01 Miles
Laps: 1.4
Calories: 325
Speed (MPH): 20.9 Avg / 24.7 Max
Power (Watts): 245 Avg / 409 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

5.00 mi in 14:33
2.01 mi in 5:34

Goal

20 Minutes