Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jay Okoniewski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 15, 2016
Time: 31:20
Distance: 8.69 Miles
Laps: 1.2
Calories: 357
Speed (MPH): 16.6 Avg / 25.6 Max
Power (Watts): 165 Avg / 378 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 109 Avg / 118 Max

Laps

6.98 mi in 22:59
1.71 mi in 8:21