Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, December 16, 2016
Time: 34:17
Distance: 9.00 Miles
Laps: 9.0
Calories: 295
Speed (MPH): 15.8 Avg / 18.7 Max
Power (Watts): 119 Avg / 197 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 57 Avg / 134 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:49