Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Rasp
Team: Trinity Capital Advisors (Perimeter Four) (Morrisville, NC)
Date: Friday, December 16, 2016
Time: 5:03
Distance: 1.39 Miles
Laps: 1.4
Calories: 46
Speed (MPH): 16.5 Avg / 18.0 Max
Power (Watts): 128 Avg / 179 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 35 Avg / 124 Max

Laps

1.00 mi in 3:36
0.39 mi in 1:27

Goal

5 Minutes