Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kristi Broadbent
Team: Broadbent Residence (Inverness, IL)
Date: Friday, December 16, 2016
Time: 30:10
Distance: 5.04 Miles
Laps: 1.3
Calories: 180
Speed (MPH): 10.0 Avg / 19.0 Max
Power (Watts): 76 Avg / 164 Max
Cadence (RPM): 82 Avg / 107 Max
Heartrate (BPM): 159 Avg / 194 Max

Laps

4.01 mi in 23:00
1.03 mi in 7:10