Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Friday, December 16, 2016
Time: 32:15
Distance: 9.44 Miles
Laps: 4.0
Calories: 372
Speed (MPH): 17.6 Avg / 21.3 Max
Power (Watts): 168 Avg / 388 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

2.36 mi in 7:49
2.36 mi in 8:07
2.36 mi in 8:11
2.36 mi in 8:08