Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, December 16, 2016
Time: 16:33
Distance: 4.42 Miles
Completed:
Calories: 161
Speed (MPH): 16.0 Avg / 17.0 Max
Power (Watts): 138 Avg / 176 Max
Cadence (RPM): 89 Avg / 94 Max
Heartrate (BPM): 114 Avg / 119 Max

Ghost

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