Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Matthis
Team: GK's Road House (Pewaukee, WI)
Date: Friday, December 16, 2016
Time: 29:03
Distance: 6.93 Miles
Laps: 6.9
Calories: 195
Speed (MPH): 14.3 Avg / 17.7 Max
Power (Watts): 88 Avg / 202 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 84 Avg / 109 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:07
0.93 mi in 3:51

Goal

30 Minutes

Personal Best

Personal Best Personal Best