| Rider: | Dave Lilienstein |
| Team: | Forma Gym (Walnut Creek, CA) |
| Date: | Friday, December 16, 2016 |
| Time: | 24:24 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 228 |
| Speed (MPH): | 11.3 Avg / 31.1 Max |
| Power (Watts): | 132 Avg / 358 Max |
| Cadence (RPM): | 52 Avg / 100 Max |
| Heartrate (BPM): | 125 Avg / 142 Max |
Personal Best
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