Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A Ta
Team: Riverdale YM-YWHA (Bronx, NY)
Date: Friday, December 16, 2016
Time: 19:59
Distance: 4.40 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 13.2 Avg / 24.3 Max
Power (Watts): 116 Avg / 308 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

4.01 mi in 17:09
0.39 mi in 2:50