Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Angela Kishbaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, December 16, 2016
Time: 39:04
Distance: 8.03 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 12.3 Avg / 21.0 Max
Power (Watts): 101 Avg / 182 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

6.98 mi in 33:56
1.05 mi in 5:08