Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Putterman
Team: JCC - Chicago (Northbrook, IL)
Date: Friday, December 16, 2016
Time: 30:14
Distance: 7.21 Miles
Laps: 2.1
Calories: 237
Speed (MPH): 14.3 Avg / 19.9 Max
Power (Watts): 107 Avg / 194 Max
Cadence (RPM): 89 Avg / 108 Max
Heartrate (BPM): 111 Avg / 128 Max

Laps

3.37 mi in 14:29
3.37 mi in 13:36
0.47 mi in 2:09

Goal

30 Minutes