Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Briggs
Team: YMCA - Greater Pittsburgh - Baierl (Sewickley, PA)
Date: Friday, December 16, 2016
Time: 5:11
Distance: 1.47 Miles
Laps: 1.5
Calories: 50
Speed (MPH): 17.0 Avg / 21.7 Max
Power (Watts): 139 Avg / 261 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

1.00 mi in 3:27
0.47 mi in 1:44

Goal

5 Minutes

Personal Best

Personal Best Personal Best