Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Layton
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Friday, December 16, 2016
Time: 10:14
Distance: 2.29 Miles
Laps: 2.3
Calories: 62
Speed (MPH): 13.4 Avg / 15.2 Max
Power (Watts): 78 Avg / 109 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 144 Avg / 150 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:30
0.29 mi in 1:22

Goal

20 Minutes