Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, December 16, 2016
Time: 47:48
Distance: 15.00 Miles
Laps: 15.0
Calories: 582
Speed (MPH): 18.8 Avg / 23.7 Max
Power (Watts): 178 Avg / 322 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 104 Avg / 143 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 2:58
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 3:03
1.00 mi in 3:07
1.00 mi in 3:18
1.00 mi in 4:09
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:10