Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mazher Ibrahim
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Friday, December 16, 2016
Time: 56:45
Distance: 15.52 Miles
Laps: 3.1
Calories: 604
Speed (MPH): 16.4 Avg / 23.9 Max
Power (Watts): 153 Avg / 358 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 146 Avg / 230 Max

Laps

5.00 mi in 16:42
5.00 mi in 18:17
5.00 mi in 18:46
0.52 mi in 3:00

Goal

55 Minutes