Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Bray
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Friday, December 16, 2016
Time: 29:36
Distance: 6.74 Miles
Laps: 2.0
Calories: 217
Speed (MPH): 13.7 Avg / 21.4 Max
Power (Watts): 98 Avg / 224 Max
Cadence (RPM): 55 Avg / 110 Max
Heartrate (BPM): 125 Avg / 144 Max

Laps

3.37 mi in 14:03
3.37 mi in 15:33

Goal

30 Minutes