Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Saturday, December 17, 2016
Time: 31:35
Distance: 8.00 Miles
Laps: 8.0
Calories: 259
Speed (MPH): 15.2 Avg / 19.3 Max
Power (Watts): 113 Avg / 206 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 64 Avg / 135 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:48