Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Saturday, December 17, 2016
Time: 17:31
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 15.3 Avg / 17.0 Max
Power (Watts): 134 Avg / 167 Max
Cadence (RPM): 93 Avg / 100 Max
Heartrate (BPM): 114 Avg / 122 Max

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