Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Grywalski
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Sunday, December 18, 2016
Time: 4:26
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 20.0 Avg / 23.1 Max
Power (Watts): 217 Avg / 419 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 168 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.