Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Suzanne Murdzek
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Sunday, December 18, 2016
Time: 21:13
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.2 Avg / 19.3 Max
Power (Watts): 102 Avg / 175 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 146 Avg / 159 Max

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