Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jamal E
Team: Gold's Gym - West End (Richmond, VA)
Date: Sunday, December 18, 2016
Time: 6:03
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 15.2 Avg / 24.8 Max
Power (Watts): 117 Avg / 382 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 141 Avg / 160 Max

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