Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kevin Glass
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Monday, December 19, 2016
Time: 16:15
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.5 Avg / 23.1 Max
Power (Watts): 190 Avg / 378 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 150 Avg / 188 Max

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