Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, December 19, 2016
Time: 49:31
Distance: 12.00 Miles
Laps: 12.0
Calories: 387
Speed (MPH): 14.5 Avg / 19.4 Max
Power (Watts): 106 Avg / 188 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 52 Avg / 151 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 4:11